Fruit Smoothie made from Muskmelon is rich in vitamin C, vitamin B, vitamin A, potassium, magnesium and dietary fibre. It helps to hydrate the body, manage weight, etc.
Smoothie made helps to hydrate the body, manage weight, relieve constipation and prevent kidney stones.
Oranges are rich in Vitamin C which boosts your immunity. Their high fibre content helps to manage cholesterol and prevent cardiovascular diseases.
A combination of these super fruit gives a refreshing taste and nourishes your body.
Smoothie Ingredients:
- Frozen Muskmelon (without skin) – 1 Cup
- Fresh Orange – 1 Cup
- Curd – 1 Cup
- Sugar – 2 Teaspoon
Method:
- Blend all the ingredients in a blender with water as required.
- Refreshing smoothie is ready.
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