Pregnancy is a special phase in the life of not just the mother-to-be, but also for each and every member of the family which is going to welcome the little one. This new journey brings with it curiosity, doubts, excitement and much more.
We’re here to help you out and make your journey memorable and easy. In this video, you’ll get to know more about the Role of Right Nutrition & help you plan a Healthy Diet during this phase.
After watching this video, you’ll get a better understanding about the how to plan this phase, Ideal BMI, Role of Vitamins & Minerals, etc.
You’ll get answers for the questions like…
• What Foods items should be consumed?
• What are Good / Complex Carbs?
• Food to be Avoided
• Role of Protein
